Here you will find a range of informative blog posts full of motivational tips and help on getting the most from your personal and professional life

Bouncing Back – Head vs Heart!

Following the unprecedented situation over the last few weeks, unsurprisingly, my most recent commissions have been to help customer facing clients prepare for the easing from lockdown and the transition back to the ‘new normal’.

Happy 135th Birthday SSAFA

SSAFA The Armed Forces Charity (formerly known as Soldiers, Sailors, Airmen and Families Association) was created when the Second Expeditionary Force set sail for Egypt in February 1885, Major (later Colonel Sir) James Gildea wrote a letter to The Times appealing for money and volunteers to help the military families that had been left behind at home.

Heal thyself physician

As a long-term mentor with SSAFA The Armed Forces Charity and as a coach I’ve seen first- hand the positive impact that mentoring and coaching can have on an individual. It helps them in so many ways, someone to listen, someone to hold a mirror to where they are, help them identify ways for… help them see the wood from the trees.

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